TLS Health Tidbits: When Snoring Could Be Sleep Apnea

Sleep apnea is a common condition in which breathing stops and restarts many times during sleep, according to the National Heart, Lung, and Blood Institute (NHLBI), part of the NIH. It can keep the body from getting enough oxygen.

Signs to watch for

While asleep, the NHLBI lists breathing that starts and stops, frequent loud snoring and gasping for air. Many people don’t know they have these until someone tells them. Other signs include daytime sleepiness and tiredness, dry mouth, headache, insomnia and waking often at night to urinate.

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